Solutions to Internal and External Disorder

The Farmhouse Kitchen is more than a juice bar and café.  We are just as passionate about dishing up and serving nutritious and delicious food as we are helping our patrons understand why this stuff is good for you!  A big part of our mission is to raise awareness about how the simple choices we make everyday have a major affect on our energy levels, our moods, and our overall health. The human body is an insanely complicated and miraculous thing.  It is built to survive.  It was designed to heal itself - as long as it is given the things it needs to thrive. Adopting a healthy lifestyle is not a trend.  It's not just hype.  It's a movement of people who are coming to the realization that their health is their own responsibility.  This led us to create The Farmhouse Classroom.The Farmhouse Classroom is a place for discovery and discussion.  During our evening events, the café will transform into a space for learning and sharing ideas.  Through panels, speakers, workshops, cooking classes, movie nights, and more, we want to present passionate people and diverse concepts to help you develop your own health & wellness tool belt.  The aim of our events is to provide interesting content that will get our "students" thinking more about their health and how small tweaks to their habits will benefit their lives. We want you to ask questions.  We want you to share your health awareness nuggets with friends.  Take what you learn home to your family.  If you try adopt a new healthy habit and you're feeling really good because of it, tell people about it! Help us Spread the Health!

The Farmhouse Classroom, with Courtney Shober, Certified Integrative Health Coach

Decluttering and detoxing have a lot in common.  It's about getting rid of the junk - eliminating the things that aren't useful or beneficial in your life.  Whether cutting down on sugar, opting for an herbal remedy to help cleanse the body or cleaning out your closet, all of these actions are restorative and good for our health.  Learn how internal detoxification and external organization of your environment both have a huge effect on your health.
Panelists:
Freya Oostingh, Certified Nutritional Therapy Practitioner, Individualized Nutritional Counseling, Restart Instructor
Vali G. Heist, Owner of The Clutter Crew &amp; Certified Professional Organizer
Nicholas A. Kleinsmith, MH (Master Herbalist), NC (Nutritional Consultant), owner of Miach Herbs in Fleetwood