Embrace the energy of the year's longest day in a celebration of light, rejuvenation, and personal alignment, guided by an exceptional Yoga teacher from Urban Om Yoga Studio in Buckingham, who specialise in Hot Yoga.
Who better to lead a sunrise yoga session that welcomes in this fire energy!
Begin your Summer Solstice with a beautiful Sunrise Yoga session in the park and embrace the energy of the year's longest day in a celebration of light, rejuvenation, and personal alignment.
The Summer Solstice is not only the apex of sunlight but also a profound moment of energetic potential, symbolizing renewal and the vibrant triumph of light over darkness. Engaging in yoga at dawn, amidst the natural splendour of Campbell Park, aligns us deeply with the Earth’s rhythms, fostering a profound connection to the universe and our inner selves.
This 30-minute yoga practice is tailored to harness the surging energies of the solstice, empowering participants to align with this cosmic upsurge and rejuvenate their spirit.
What can you expect?
🌅Begin your day with intention and grace as you perform yoga flows designed to open and energize the body, welcoming the sun as it rises on this auspicious day.
🌅Experience the alignment of the solstice energy with the mystical Light Pyramid, a symbol of balance and energy in the heart of Milton Keynes.
🌅Connect deeply with the universal energies, using guided practices that enhance your awareness of the surrounding natural beauty and your own inner light.
🌅Participate in our community spirit and start your solstice with us in a movement of mindfulness and harmony, setting a powerful tone for the summer ahead.
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