Solar Plexus Chakra Journey - Chakradance™ with Lynette Ruppert
Step into your strength and inner fire with Lynette Ruppert in this bold Chakradance™ experience for the Solar Plexus.
Join us for Chakradance™ honoring the Solar Plexus Chakra with Lynette Ruppert.
This class activates your inner fire—your personal power and confidence. Together, we’ll use movement and breath to dissolve self-doubt and awaken the courage and clarity within the Solar Plexus Chakra. Come take up space and move with strength. No experience needed, just your willingness to show up for yourself.
Are you ready to rediscover your true essence?
In today’s busy world, it’s common to feel disconnected—from ourselves, our bodies, and the spiritual realm. Many of us find ourselves stuck in routine, merely surviving each day. Yet, deep inside, there’s a longing that whispers:
“Is this all there is?”
The truth is, a life of genuine fulfillment, vibrancy, and liberation is within our grasp. What we often need is a path—a practice that guides us back to our true nature.
This is where Chakradance™ comes in.
Chakradance™ is a holistic practice that blends movement and sound to help us reconnect with our complete selves.
Through Chakradance™, we access the innate wisdom of our bodies and our core instincts, embarking on a personal journey of self-discovery. We unearth our passion, strength, and purpose. We reclaim our sovereignty as we let go of past hurts, opening our hearts to unconditional love and inner peace. Our bodies move into complete harmony as we revive our creativity, intuition, and imagination, restoring our spiritual connection.
Using music specifically crafted to resonate with each of the 7 main chakras, Chakradance™ rejuvenates, aligns, and balances our energy centers. We dance with our eyes softly closed (or with a downward gaze), connecting deeply with our inner world. Guided by visualizations, you’ll let the music lead you, finding your own natural movement and expression.
Chakradance™ may illuminate your path, helping you navigate life’s challenges. This practice empowers you to tap into your inner wisdom for guidance, rediscover who you truly are, and live a life of genuine connection and purpose.
Want to get a feel for what it is like?
Watch the below demo video of Chakradance to understand how a class works.
Event Agenda
Welcome and Opening Meditation
- Introduction to the session and Chakradance™
- Guided meditation to set intentions and create a sacred space
Warm-up
- Gentle movements to prepare the body
- Breathwork to center and ground participants
Chakradance™
- Dynamic dances for each of the 7 major chakras
- Guided visualizations and free movement
Mandala Art Creation
- Drawing or coloring mandalas to integrate the Chakradance™ experience
- Reflecting on the journey through art
Closing Meditation
- Relaxation and grounding meditation
- Sharing circle for reflections and insights
Q&A and Farewell
- Open floor for questions and sharing experiences
- Closing remarks and gratitude
Step into your strength and inner fire with Lynette Ruppert in this bold Chakradance™ experience for the Solar Plexus.
Join us for Chakradance™ honoring the Solar Plexus Chakra with Lynette Ruppert.
This class activates your inner fire—your personal power and confidence. Together, we’ll use movement and breath to dissolve self-doubt and awaken the courage and clarity within the Solar Plexus Chakra. Come take up space and move with strength. No experience needed, just your willingness to show up for yourself.
Are you ready to rediscover your true essence?
In today’s busy world, it’s common to feel disconnected—from ourselves, our bodies, and the spiritual realm. Many of us find ourselves stuck in routine, merely surviving each day. Yet, deep inside, there’s a longing that whispers:
“Is this all there is?”
The truth is, a life of genuine fulfillment, vibrancy, and liberation is within our grasp. What we often need is a path—a practice that guides us back to our true nature.
This is where Chakradance™ comes in.
Chakradance™ is a holistic practice that blends movement and sound to help us reconnect with our complete selves.
Through Chakradance™, we access the innate wisdom of our bodies and our core instincts, embarking on a personal journey of self-discovery. We unearth our passion, strength, and purpose. We reclaim our sovereignty as we let go of past hurts, opening our hearts to unconditional love and inner peace. Our bodies move into complete harmony as we revive our creativity, intuition, and imagination, restoring our spiritual connection.
Using music specifically crafted to resonate with each of the 7 main chakras, Chakradance™ rejuvenates, aligns, and balances our energy centers. We dance with our eyes softly closed (or with a downward gaze), connecting deeply with our inner world. Guided by visualizations, you’ll let the music lead you, finding your own natural movement and expression.
Chakradance™ may illuminate your path, helping you navigate life’s challenges. This practice empowers you to tap into your inner wisdom for guidance, rediscover who you truly are, and live a life of genuine connection and purpose.
Want to get a feel for what it is like?
Watch the below demo video of Chakradance to understand how a class works.
Event Agenda
Welcome and Opening Meditation
- Introduction to the session and Chakradance™
- Guided meditation to set intentions and create a sacred space
Warm-up
- Gentle movements to prepare the body
- Breathwork to center and ground participants
Chakradance™
- Dynamic dances for each of the 7 major chakras
- Guided visualizations and free movement
Mandala Art Creation
- Drawing or coloring mandalas to integrate the Chakradance™ experience
- Reflecting on the journey through art
Closing Meditation
- Relaxation and grounding meditation
- Sharing circle for reflections and insights
Q&A and Farewell
- Open floor for questions and sharing experiences
- Closing remarks and gratitude