Solar Plexus Chakra Journey - Chakradance™ with Lynette Ruppert

Solar Plexus Chakra Journey - Chakradance™ with Lynette Ruppert

Step into your strength and inner fire with Lynette Ruppert in this bold Chakradance™ experience for the Solar Plexus.

By Lynette Ruppert, Licensed Chakradance Facilitator

Date and time

Saturday, August 2 · 10:30am - 12pm PDT

Location

Hanai

62430 Eagle Road Bend, OR 97701

Refund Policy

No Refunds

About this event

Join us for Chakradance™ honoring the Solar Plexus Chakra with Lynette Ruppert.

This class activates your inner fire—your personal power and confidence. Together, we’ll use movement and breath to dissolve self-doubt and awaken the courage and clarity within the Solar Plexus Chakra. Come take up space and move with strength. No experience needed, just your willingness to show up for yourself.


Are you ready to rediscover your true essence?

In today’s busy world, it’s common to feel disconnected—from ourselves, our bodies, and the spiritual realm. Many of us find ourselves stuck in routine, merely surviving each day. Yet, deep inside, there’s a longing that whispers:

“Is this all there is?”

The truth is, a life of genuine fulfillment, vibrancy, and liberation is within our grasp. What we often need is a path—a practice that guides us back to our true nature.

This is where Chakradance™ comes in.


Chakradance™ is a holistic practice that blends movement and sound to help us reconnect with our complete selves.

Through Chakradance™, we access the innate wisdom of our bodies and our core instincts, embarking on a personal journey of self-discovery. We unearth our passion, strength, and purpose. We reclaim our sovereignty as we let go of past hurts, opening our hearts to unconditional love and inner peace. Our bodies move into complete harmony as we revive our creativity, intuition, and imagination, restoring our spiritual connection.

Using music specifically crafted to resonate with each of the 7 main chakras, Chakradance™ rejuvenates, aligns, and balances our energy centers. We dance with our eyes softly closed (or with a downward gaze), connecting deeply with our inner world. Guided by visualizations, you’ll let the music lead you, finding your own natural movement and expression.

Chakradance™ may illuminate your path, helping you navigate life’s challenges. This practice empowers you to tap into your inner wisdom for guidance, rediscover who you truly are, and live a life of genuine connection and purpose.


Want to get a feel for what it is like?

Watch the below demo video of Chakradance to understand how a class works.

Event Agenda

Welcome and Opening Meditation

  • Introduction to the session and Chakradance™
  • Guided meditation to set intentions and create a sacred space

Warm-up

  • Gentle movements to prepare the body
  • Breathwork to center and ground participants

Chakradance™

  • Dynamic dances for each of the 7 major chakras
  • Guided visualizations and free movement

Mandala Art Creation

  • Drawing or coloring mandalas to integrate the Chakradance™ experience
  • Reflecting on the journey through art

Closing Meditation

  • Relaxation and grounding meditation
  • Sharing circle for reflections and insights

Q&A and Farewell

  • Open floor for questions and sharing experiences
  • Closing remarks and gratitude

Frequently asked questions

What is Chakradance™?

Chakradance™ is a healing practice that combines movement, music, and meditation to balance and energize the chakras. It helps participants reconnect with their true selves through restorative movements that resonate with each chakra.

Do I need any dance experience to participate?

No dance experience is required! Chakradance™ is about self-expression and connecting with your inner world, not about performing specific dance moves.

What should I wear to the event?

Wear comfortable, loose-fitting clothing that allows you to move freely. Barefoot or soft-soled shoes are recommended to enhance your connection with the ground.

How is the music used in Chakradance™?

The music in Chakradance™ is specifically composed to resonate with each of the 7 major chakras. It helps guide your movements and deepen your connection to your inner self.

What is the purpose of the Mandala Art Creation?

Creating a mandala allows you to integrate and reflect on your Chakradance™ experience. It’s a form of meditation and self-expression that helps solidify the healing and insights gained during the session.

Can I participate if I have physical limitations?

Yes! Chakradance™ is adaptable to all levels of physical ability. You can modify the movements to suit your body’s needs and participate in a way that feels right for you.

What can I expect to feel during and after the session?

Experiences can vary, but many participants report feeling more relaxed, centered, and connected to themselves. You might also experience emotional releases, insights, and a sense of rejuvenation.

Organized by

Lynette is passionate about guiding individuals on their journey to inner balance and self-discovery. As the founder of Restorative Touch Massage in Bend, she serves a diverse clientele, helping them achieve their wellness goals. Now, as a licensed Chakradance facilitator, Lynette integrates her extensive experience with a passion for holistic healing, offering transformative experiences that harmonize the mind, body, and spirit.

$10.00 off applied
$55.20