Sol & Flow: Release

Sol & Flow: Release

Overview

Breathe. Move. Surrender. Release

Join me for RELEASE, a candlelit slow flow designed to help us slow down, centre ourselves, and settle into the quieter, more reflective energy of the fall season.

Fall reminds us that change is a natural part of life. As we turn the page into a new season, we’ll explore what it means to release with gratitude, embrace change, and remain open to everything that is still to come.

Event Details:
Date: Sunday, October 25th, 2026
Time: 2:00 PM – 3:00 PM
Location: OHA Wellness, 107 Atlantic Ave, 2nd Floor, Toronto, ON M6K 1Y2
Price: $20

Entrance Instructions:
A door code is required to enter the building.Take the elevator to the second floor to reach OHA Wellness. Door Code: 905569

What to Bring:
Water bottle
Comfortable clothes to move in
Yoga mats and equipment are available at the studio if needed

Good to know

Highlights

  • 1 hour
  • In person

Refund Policy

Refunds up to 7 days before event

Location

Oha Wellness Toronto

107 Atlantic Avenue

Toronto, ON M6K 1Y2

How do you want to get there?

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