Soft Flow is a gentle and balanced practice that combines mindful movement with conscious breathing and creating space to slow down
The class focuses on steady, flowing sequences that build strength, stability, and flexibility while allowing time to explore each posture with ease. Breath-led movement helps create a sense of grounding and presence, supporting both body and mind.
This practice encourages a balance between energy and relaxation — strength and softness, movement and ease — leaving you feeling refreshed, centered, and calm.
The class is held in English and is beginner-friendly. Bring your own mat or use one of ours. Please arrive 10 minutes early to settle in. The door will be closed once class begins, and late entry will not be possible.
The Art.OM studio is located on the ground floor, just to the left in the hallway when you enter the building.
Good to know
Highlights
- In person
Refund Policy
Location
Wrangelstraße 54
Wrangelstraße 54
10997 Berlin
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