Soft & Centered: A Wellness Experience
Slow down, recharge, and reconnect with an evening of yoga, sound bath healing, movement, healthy bites, wellness shopping, and community.
Join us for Soft & Centered, an intentional evening created for you to move your body, quiet your mind, connect with others, and pour a little energy back into yourself.
From the moment you arrive, we invite you to slow down, get comfortable, explore the space, and connect with the women around you before we begin.
We’ll kick off the experience with an energizing workout and warm-up led by trainer Ciara Bush, designed to get your body moving and prepare you for the rest of the evening.
Next, we’ll transition into a guided yoga experience focused on movement, breathing, and reconnecting with your body. After your flow, you’ll have the opportunity to fully unwind during a restorative sound bath; a moment to be still, release the day, and simply receive.
We’ll end the evening with our Wellness Mixer & Vendor Shopping Experience, featuring a curated lineup of women-owned businesses and wellness vendors. Shop and discover new products and services, enjoy healthy food options, connect with other guests, and meet local businesses centered around wellness, beauty, fitness, self-care, and lifestyle.
Soft & Centered is more than a workout or yoga class, it’s a full wellness experience designed to leave you feeling refreshed, connected, and a little more centered than when you arrived.
Come comfortable, bring your mat, and prepare for an evening dedicated to you!
Good to know
Highlights
- 3 hours
- ages 21+
- In person
- Free parking
- Doors at 5:50 PM
Refund Policy
Location
26561 W 12 Mile Rd
26561 West 12 Mile Road
Suite 200 Southfield, MI 48034
How do you want to get there?

Agenda
-
Welcome & Mingle
-
Warmup/Workout
-