SOF yoga - Stillness & Flow

SOF yoga - Stillness & Flow

Overview

A space for balance, transformation and mindful living.

This is not just a yoga class, it's an invitation to return to yourself.

It's a mindful movement experience designed to help you find balance between action and rest, between doing and being, between the life you are living and the life you are building.

In 60 minutes together we will move through a grounding vinyasa yoga flow, cultivate stillness through breathwork and meditation, and leave with more clarity, more peace and more of ourselves than we arrived with.

All levels welcome.


What to bring:

Yoga mat

Water bottle



Space is limited to 20 people.

A space for balance, transformation and mindful living.

This is not just a yoga class, it's an invitation to return to yourself.

It's a mindful movement experience designed to help you find balance between action and rest, between doing and being, between the life you are living and the life you are building.

In 60 minutes together we will move through a grounding vinyasa yoga flow, cultivate stillness through breathwork and meditation, and leave with more clarity, more peace and more of ourselves than we arrived with.

All levels welcome.


What to bring:

Yoga mat

Water bottle



Space is limited to 20 people.

Good to know

Highlights

  • In person

Refund Policy

No refunds

Location

Soultuary The Studio

44 North Federal Highway

#Ste 101 Dania Beach, FL 33004

How do you want to get there?

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