SOCA WAISTED

Soca Waisted dance fitness pure Caribbean energy!

Soca Waisted !

Soca Waisted is a high-vibe, waistline-focused Caribbean dance class created to help you feel GOOD, move freely, and reconnect with your confidence.

Come dance, sweat, and celebrate Caribbean culture, bold energy, and love of Soca Waisted!

✨ You’ll learn:

• Waistline fundamentals & smooth, flowing hip movements

• Beginner-friendly Soca dance drills

• Confidence-boosting routines

• How to release stress & tension through movement

• How to tap into your playful, bold, unapologetic energy

No dance experience needed — just bring your best vibes, an open mind, and your waistline ready to celebrate!

❓ Frequently Asked Questions

1. Do I need dance experience to join?

Not at all! This class is beginner-friendly and open to ALL skill levels. I’ll guide you step by step — come exactly as you are.

2. What should I wear?

Anything comfortable that lets you move freely — leggings, shorts, crop tops, sets… if you can wine in it, it works!

3. What should I bring?

Water, a towel, and good energy! We’ll be sweating, so hydration is a must.

4. Is this class women-only?

Soca Waisted welcomes everyone. This celebration centers confidence, freedom, and community — all are invited to enjoy the vibes.

5. Can I record content during class?

Light recording is allowed during designated moments. Please be mindful and respectful of others. I’ll also be capturing content for those who want clips to share!