Smart Session #2- Why is protein so important?

Smart Session #2- Why is protein so important?

Join us for Smart Session #2 where we'll discuss why protein is crucial for your overall health and well-being!

Date and time

Tuesday, June 4 · 6 - 7pm CDT

Location

The Smart Fit Method

20771 North Rand Road #B4-B Kildeer, IL 60047

About this event

  • 1 hour

Smart Session #2- Why is protein so important?

Come join us at The Smart Fit Method for our second Smart Session where we dive into the topic of protein! Learn why protein is crucial for your overall health, fitness goals, and muscle recovery. Our expert trainers will share valuable insights and tips on how to incorporate protein into your diet effectively. Don't miss out on this informative session that will help you make smarter choices for your health and wellness journey!

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