Small Group Yoga with Tricia Tayrien

Small Group Yoga with Tricia Tayrien

Yoga is an excellent form of exercise & can be done by anyone at any level.

By Premier Integrative Health

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Friday, May 3 · 12 - 1pm CDT

Location

Premier Integrative Health

101 Armour Rd, Ste D Kansas City, MO 64116

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About this event

Revitalize your Fridays with Small Group Yoga at our NKC clinic, led by health coach Tricia Tayrien. Join us at 12 pm every Friday for an hour-long energizing flow and relaxing meditation.


Enjoy the personalized attention of an experienced and certified yoga instructor, access to yoga equipment, and a tranquil space to flow. Limited to 5 spots per class, ensuring an intimate setting that promotes optimal learning and relaxation. This event is free for Practice Members and $10 for others looking to incorporate yoga into their weekly routine. Register your spot for Small Group Yoga by grabbing your ticket today!


Benefits of Yoga

Yoga is an excellent form of exercise regardless of your age or practice level. It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles, and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.

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Premier Integrative Health

Premier Integrative Health is a unique medical practice that uses Integrative and Functional medicine to get to the root cause of our patients concerns. We focus on the prevention and reversal of disease as opposed to managing symptoms. Our team of doctors, health coaches and dietitians address all aspects of health including nutrition, movement and emotional wellbeing. We create a partnership with our patients to help them achieve their health goals and live the best life they can.

$0 – $10