Small Group Physio Workshop - “Do I Need Physio?”
Biweekly physiotherapist-led workshop focused on understanding why your pain keeps showing up and what to do about it.
Struggling with pain, stiffness, or recurring injuries?
Join us for a small-group, physiotherapist-led workshop focused on understanding why your pain keeps showing up — and what to do about it.
This is not a workout class and not a sales pitch.
It’s education, movement, and clarity.
What you’ll get:
✔ Guided mobility & movement
✔ Learn why pain persists
✔ Live demos & self-tests
✔ 10-minute movement & injury screen (add-on)
✔ Priority booking for clinic care
Who this is for:
- Desk workers
- Active adults
- Runners & gym-goers
- Anyone “doing everything right” but still in pain
Spots are limited (max 8 people).
Small group. High attention. Real answers.
📍 Reframe Wellbeing
⏰ 75 minutes
🎟 Limited capacity
Biweekly physiotherapist-led workshop focused on understanding why your pain keeps showing up and what to do about it.
Struggling with pain, stiffness, or recurring injuries?
Join us for a small-group, physiotherapist-led workshop focused on understanding why your pain keeps showing up — and what to do about it.
This is not a workout class and not a sales pitch.
It’s education, movement, and clarity.
What you’ll get:
✔ Guided mobility & movement
✔ Learn why pain persists
✔ Live demos & self-tests
✔ 10-minute movement & injury screen (add-on)
✔ Priority booking for clinic care
Who this is for:
- Desk workers
- Active adults
- Runners & gym-goers
- Anyone “doing everything right” but still in pain
Spots are limited (max 8 people).
Small group. High attention. Real answers.
📍 Reframe Wellbeing
⏰ 75 minutes
🎟 Limited capacity
Lineup
Marquise Swaby
Good to know
Highlights
- all ages
- In person
Location
Reframe Wellbeing
1574 Kingston Road
Toronto, ON M1N 1S2
How do you want to get there?
