Unwind and soften into the evening with a gentle Slow Flow Yoga practice. Through mindful movement, breath and slow transitions, we release
Unwind and soften into the evening with a gentle Slow Flow Yoga practice. Through mindful movement, breath and slow transitions, we release the tension of the day and create space for calm and balance.
This class is designed to help you slow down, reconnect with your body and prepare your mind and nervous system for a restful night.
Open to all levels.
Please bring:
• Yoga mat
• Water
• A light blanket for relaxation
• Comfortable clothes
Donations can be made on the day via cash, PayID or payment link.
Follow @yacy.mooncircles and join our WhatsApp group for updates and future gatherings.
Unwind and soften into the evening with a gentle Slow Flow Yoga practice. Through mindful movement, breath and slow transitions, we release
Unwind and soften into the evening with a gentle Slow Flow Yoga practice. Through mindful movement, breath and slow transitions, we release the tension of the day and create space for calm and balance.
This class is designed to help you slow down, reconnect with your body and prepare your mind and nervous system for a restful night.
Open to all levels.
Please bring:
• Yoga mat
• Water
• A light blanket for relaxation
• Comfortable clothes
Donations can be made on the day via cash, PayID or payment link.
Follow @yacy.mooncircles and join our WhatsApp group for updates and future gatherings.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Jim Slorach Park
2 Bight Court
Mermaid Waters, QLD 4218
How do you want to get there?
