Sippable Botanicals: Drinking Vinegars

A Board Certified (ARCB) Reflexologist and a Clinically-trained Aromatherapist (CCAP), Amy provides both wellness services and education.

Amy Kreydin

Part One of the Sippable Botanicals Apothecary Series
Drinking Vinegars are delicious, heart-healthy, weight-loss supporting, prebiotic beverages the whole family can enjoy! Vinegars are already rich in antioxidants so when we combine them with different botanicals and aromatics we can boost the health benefits in a variety of ways. 
Explore popular sippable vinegars such as:
<UL>
<LI>Thieves Vinegar</LI>
<LI>Oxymels</LI>
<LI>Shrubs</LI>
<LI>Fire Cider</LI>
<LI>and Switchels</LI>
</UL>
We'll work with different types of:
<UL>
<LI>Vinegars</LI>
<LI>Hydrosols</LI>
<LI>Herbs</LI>
<LI>Fruits</LI>
<LI>and Sweeteners</LI>
</UL>
To create delicious drinking vinegars you'll enjoy time and time again. 
What to bring to class: Pencil or pen, writing paper or notepad, and 3 half-pint (8 ounce) canning jars for take-home goodies.

The Barefoot Dragonfly

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Sippable Botanicals: Drinking Vinegars

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Sippable Botanicals: Drinking Vinegars

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