Sip & Stretch

Start your Sunday with an hour of full-body stretch. All levels welcome. No experience needed just show up and feel good.

Sunday has a way of slipping by before you've had a moment for yourself.

This is that moment.

Sunday Morning Stretch at Sur le Pointe Academy is a 60-minute full-body flexibility class designed for every body whether you've never stretched a day in your life or you move every single week.

No experience. No judgment. No complicated sequences.

Just guided, feel-good stretching that opens up your hips, shoulders, spine, and legs leaving you looser, calmer, and ready for whatever the day brings.

WHAT TO EXPECT

✦ 60 minutes of guided full-body stretch

✦ Warm-up to release tension from the week

✦ Deep flexibility work at your own pace

✦ Cool-down to leave you feeling completely reset

✦ All levels welcome: beginners feel right at home

WHAT TO BRING

✦ Activewear

✦ Water bottle

Spots are limited to keep the class intimate and personal.

Grab your spot, Sundays fill fast.