Overview
Where herbs meet the body and the body remembers how to let go. A sensory journey into softness, presence , and release.
Inside the experience, you’ll:
- Explore gentle somatic movement to release stored tension
- Engage breathwork to regulate and ground your nervous system
- Learn the benefits of select herbs used for relaxation, openness, and respiratory support
- Sip a handcrafted herbal elixir designed to soothe and restore
- (Optional) experience herbal smoke in a safe, intentional, and educational way
Whether you’re feeling overstimulated, disconnected, or simply craving a deeper relationship with your body—this experience invites you to slow down, soften, and return to yourself.
Good to know
Highlights
- 2 hours
- In person
Refund Policy
No refunds
Location
Body Jam Essentials
500 Singleton Boulevard
#Unit 1109 Dallas, TX 75212
How do you want to get there?
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