Silence That Fire Alarm: Self-Care—What It Means and Why It Is Important

Discover the true power of self-care, the impact of chronic stress, and how community support helps us reset and rise stronger.

Session II: Community Mental Health Awarness Intiative

Presenter:

Jermaine Wall is a Licensed Clinical Social Worker with over a decade of experience in clinical therapy and social services. Jermaine holds a Master of Social Work from the University of South Florida and a bachelor’s degree in Family, Youth, and Community Sciences with a Minor in Organizational Leadership for Nonprofits.

Jermaine is the founder and Clinical Therapist at Crescent Counseling Services. Driven by a passion for destigmatizing mental health, Jermaine is committed to developing creative programming that optimizes mental well-being. Beyond his clinical endeavors, he further extends his impact by developing Social Emotional Learning (SEL) programs and services through his community-based initiative, Healthy Coping Club.

Learning Objectives:

· What's Self-Care

· Stress That Sets Off Our Alarms

· Community Resources/Ladders of Support