Silence and Soma: A Women's Retreat
Silence and Soma: An intimate, 3-day women’s retreat in Lexington, Michigan at the quaint and beautiful Schvitz North.Enter into the sacred space of silence while exploring somatic release and expression through sauna heat therapy, morning yoga, daily group breathwork, and nighttime beach drumming for a truly unique and restorative spiritual retreat. Allergen-friendly, organic meals and snacks included in the price of registration.When: 5pm 5/24 -9am 5/27
Where: The Schvitz North, Lexington, MI
Cost: $800, all inclusiveLimited to 6 participants
Register to Shura at: luminousheartwellness@gmail.com
LEAD FACILITATOR:
Shura Eagen, LPC
Shura runs a counseling practice called Luminous Heart Wellness in both Royal Oak and Ann Arbor, MI. She specializes in mindfulness and experiential trauma healing, befriending our selves, and reconnecting with our intrinsic wholeness. She’s passionate about the power of breathwork and is a Level 1 Co-healer through Shamama Breathwork. For more information please visit: www.luminousheartwellness.org
CO-FACILITATOR:
Malina Adler
Malina is a yoga & breathwork facilitator in the Greater Grand Rapids area. She crafts somatic experiences with an emphasis on building and healing emotional relationship within our own selves. Malina is most passionate about the expansive power of breathwork and is a Level 1 Co-healer through Shamama. Connect with Malina on Instagram @malinaadlerFor information on contraindications of breathwork and to make sure breathwork is a healing option for you, please visit: https://www.luminousheartwellness.org/luminousskybreathwo...All interested participants must engage in a meet and greet screening call before registering.For any questions, to see a daily schedule, or to register, contact Shura: luminousheartwellness@gmail.com, www.luminousheartwellness.org, @luminousskybreathwork
