SIDE PRESENTS: FLOW & FLOURISH (Estrogina's active sis)
Flow & Flourish is a free healing experience with yoga, journaling, & sound led by (& for) womxn. Mats, vibes, & bites provided.
Estrogina IRL Presents: Flow & Flourish
A healing experience curated by and for womxn.
In the spirit of slowing down and pouring back in, we invite you to Flow & Flourish—a gentle Sunday morning experience curated exclusively for womxn to rest, reflect, and renew in community.
Join us for a nourishing blend of yoga, sound healing, journaling, and meditation, led by an incredible group of BIPOC womxn practitioners who know that healing is not one-size-fits-all.
This event is part of our Estrogina IRL series—intimate pop-ups that stretch the spirit of Estrogina beyond a single day. These gatherings create space for honest care, intentional softness, and collective breath.
You don’t need to bring a thing. We’ll provide:
🧘🏽♀️ Yoga mats
📓 Journals
🍓 Light refreshments (think fresh fruit, infused waters, smoothies, and soft bites)
🌸 Featuring:
Shea Rose
Artist, coach, and creative curator whose work bridges sound, storytelling, and spiritual well-being. shearose.com
Ms. Ella
Movement artist and founder of Soca Fusion, centering culture, joy, and embodied healing. socafusion.com
Katrina Rojas
Poet, designer, and founder of Soft Girl, Soft Life—a platform cultivating softness, strength, and self-expression. katrinarojas.com
📅 Sunday, May 25, 2025
🕚 11:00 AM – 2:00 PM
📍 Jet Boston – Power House Pilates Studio
435 Columbus Ave, Boston, MA 02116
🎟 This is a free event for womxn only | Space is limited
RSVP to save your spot, and please only register if you’re sure you can attend—we’re keeping it small and intentional.
This event is made possible by the City of Boston’s Office of Small Business and the Boston Means Business Activation Grant.
Come on time.
Come breathe with us. 🫶🏾🫶🏽
Flow & Flourish is a free healing experience with yoga, journaling, & sound led by (& for) womxn. Mats, vibes, & bites provided.
Estrogina IRL Presents: Flow & Flourish
A healing experience curated by and for womxn.
In the spirit of slowing down and pouring back in, we invite you to Flow & Flourish—a gentle Sunday morning experience curated exclusively for womxn to rest, reflect, and renew in community.
Join us for a nourishing blend of yoga, sound healing, journaling, and meditation, led by an incredible group of BIPOC womxn practitioners who know that healing is not one-size-fits-all.
This event is part of our Estrogina IRL series—intimate pop-ups that stretch the spirit of Estrogina beyond a single day. These gatherings create space for honest care, intentional softness, and collective breath.
You don’t need to bring a thing. We’ll provide:
🧘🏽♀️ Yoga mats
📓 Journals
🍓 Light refreshments (think fresh fruit, infused waters, smoothies, and soft bites)
🌸 Featuring:
Shea Rose
Artist, coach, and creative curator whose work bridges sound, storytelling, and spiritual well-being. shearose.com
Ms. Ella
Movement artist and founder of Soca Fusion, centering culture, joy, and embodied healing. socafusion.com
Katrina Rojas
Poet, designer, and founder of Soft Girl, Soft Life—a platform cultivating softness, strength, and self-expression. katrinarojas.com
📅 Sunday, May 25, 2025
🕚 11:00 AM – 2:00 PM
📍 Jet Boston – Power House Pilates Studio
435 Columbus Ave, Boston, MA 02116
🎟 This is a free event for womxn only | Space is limited
RSVP to save your spot, and please only register if you’re sure you can attend—we’re keeping it small and intentional.
This event is made possible by the City of Boston’s Office of Small Business and the Boston Means Business Activation Grant.
Come on time.
Come breathe with us. 🫶🏾🫶🏽