Shoulder Mobility Workshop
Overview
FREE Overhead Performance & Shoulder Health Workshop
Join Genesis member and Doctor of Physical Therapy Andy Overstreet from Onward Phsycial Therapy for a free workshop designed to help you move better, lift better, and keep your shoulders healthy.
You'll learn:
- how shoulder mobility relates to injury and performance
- how to assess your own overhead mobility
- simple and effective exercises to improve mobility and performance
Location: Genesis Miramont South
Date: Saturday October 3
Time: 11:00am to 12:00pm
Come ready to learn, move, and leave with tools you can use right away!
Good to know
Highlights
- 1 hour
- In person
Location
Genesis Health Clubs - Miramont South
901 Oakridge Drive
Fort Collins, CO 80525
How do you want to get there?
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