Shoulder Mobility Workshop

Onward Physical Therapy

FREE Overhead Performance & Shoulder Health Workshop

Genesis Health Clubs - Miramont South

Join Genesis member and Doctor of Physical Therapy Andy Overstreet from Onward Phsycial Therapy for a free workshop designed to help you move better, lift better, and keep your shoulders healthy.You'll learn:<ul><li>how shoulder mobility relates to injury and performance </li><li>how to assess your own overhead mobility</li><li>simple and effective exercises to improve mobility and performance</li></ul> Location: Genesis Miramont SouthDate: Saturday October 3Time: 11:00am to 12:00pm Come ready to learn, move, and leave with tools you can use right away!

Shoulder Mobility Workshop

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Shoulder Mobility Workshop

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