SHIFT & MOVE WORKOUT
Get ready to sweat and have fun with SHIFT & MOVE WORKOUT – where fitness meets good vibes!
Get Ready to SHIFT - TRANSFORM & THEATRE YOUR WORKOUT!
Join us for an awesome in-person session where we’ll get your body shifted and moving! This workout is all about REVIVING , RENUILDING and REJUVENATING.
Whether you're a beginner or a pro, come move with us REGAIN ENERGY and shake off the stress.
Bring a great attitude and a friend.
Guaranteed
Networking...Energy...Emergence and Empowerment... let's make it a blast – see you THIS SAT ! April 18th 8a
Get there 15 minutes early with a great attitude a mat an d a water bottle.
Garden Inn Hotel @ Epic Central Grand Prairie Texas Off Hwy 161
Get ready to sweat and have fun with SHIFT & MOVE WORKOUT – where fitness meets good vibes!
Get Ready to SHIFT - TRANSFORM & THEATRE YOUR WORKOUT!
Join us for an awesome in-person session where we’ll get your body shifted and moving! This workout is all about REVIVING , RENUILDING and REJUVENATING.
Whether you're a beginner or a pro, come move with us REGAIN ENERGY and shake off the stress.
Bring a great attitude and a friend.
Guaranteed
Networking...Energy...Emergence and Empowerment... let's make it a blast – see you THIS SAT ! April 18th 8a
Get there 15 minutes early with a great attitude a mat an d a water bottle.
Garden Inn Hotel @ Epic Central Grand Prairie Texas Off Hwy 161
Lineup
Princess Hicks
@i.live.fit
Dr Mona Ricks
Good to know
Highlights
- 2 hours
- ages 18+
- In person
- Free parking
- Doors at 7:45 AM
Location
Hilton Garden Inn Grand Prairie at EpicCentral
2935 South State Highway 161
Grand Prairie, TX 75052
How do you want to get there?

Agenda
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SHIFT & MOVE WORKOUT
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Health & WELLNESS PANEL
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