Shift Happens for Teens - LIVE EVENT

Shift Happens for Teens - LIVE EVENT

  • UNDER 18 WITH PARENT OR LEGAL GUARDIAN

Shift Happens for Teens is a powerful, full-day experience designed to help teens build confidence, navigate anxiety.

By Spread Happy LLC

Date and time

Location

Aloft Delray Beach

202 Southeast 5th Avenue Delray Beach, FL 33483

Refund Policy

No refunds

Agenda

9:00 AM - 10:00 AM

Kickoff followed by Move and Stretch with Brie Mazin

10:00 AM - 10:45 AM

You're the Diamond


Creative activity and group reflection on personal strengths and self-worth.

10:45 AM - 11:30 AM

Wired for Wisdom: How Your Thoughts Shape Your Life


Interactive talk with Dr. Steven Resnick on mindset and brain science, plus Q&A.

11:30 AM - 12:15 PM

Confidence from the Inside Out (Lunch is served)


Talk with former Miss Teen America, Eleana Palomino, on self-image, social pressure, and finding your voice.

12:15 PM - 12:45 PM

The Traffic Light Tool


A hands-on activity to recognize and regulate emotions.

12:45 PM - 1:15 PM

Inner GPS: Trusting Your Own Wisdom


Guided visualization and journaling to connect with your intuition and self-trust.

1:15 PM - 2:00 PM

Closing Ceremony


Final reflections with Andrea & Lee, a small take-home gift. ?

About this event

  • Event lasts 7 hours
  • UNDER 18 WITH PARENT OR LEGAL GUARDIAN
  • Free venue parking

Join us for Shift Happens for Teens – a powerful in-person event at Aloft Delray Beach on Saturday, October 19, designed to support teens and the adults who care about them.


This full-day experience is packed with interactive workshops, hands-on activities, and inspiring speakers focused on building emotional resilience, self-confidence, and inner wisdom. Whether you're a teen navigating life’s ups and downs, a parent wanting to better support your child, or an educator, community leader, or mental health professional passionate about youth empowerment, this event is for you. Featured guests include neurologist Dr. Steven Resnick of Mt. Sinai, former Miss Teen America Eleana Palomino, Florida Yoga Momma Brie Mazin, and mindfulness experts Andrea and Lee Vallely. Expect movement, journaling, creative expression, real talk, free lunch, a take-home gift, and a welcoming space where shift truly happens.


Tickets are limited, reserve your spot today!

Frequently asked questions

Will food be provided?

Yes, a light breakfast as well as a plated lunch and snacks will be provided to all attendees.

Organized by

2 for 1 deal
From $113.29
Oct 19 · 9:00 AM EDT