A high energy full body HIIT workout for women to move, sweat, and show up for themselves together. Wear Pink and or black!
Get Ready for the Shapeshift Summer Kickoff!
FREE gift + Light refreshments will be served.
Join me for a high energy, full body workout designed to help you move, sweat, and build confidence in your body 💪🏾💕
This session is all about getting out of your head and into your body. Whether you’re just starting your fitness journey or getting back into a routine, this workout is designed to meet you where you are while still challenging you.
We’ll be focusing on a full body HIIT style workout using bodyweight and simple movements to help you burn calories, build strength, and improve endurance.
This is more than just a workout. It’s a space for women to show up for themselves, connect, and take a step toward becoming the strongest version of themselves.!
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
26000 Evergreen Rd
26000 Evergreen Road
Southfield, MI 48076
How do you want to get there?
