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Shakti Dance of Yoga & Social Feasting for Mind, Body and Soul
An evening of pure joy for Every One of Every Ability
Shakti Dance which is where yoga meet dance - it uses flowing, gentle, rhythmic movements to harmonise mind, body and soul. We connect to our creative flow with gentle yoga asana, rhythmic standing somatic movement through the elements and chakras, cleansing the flow of energy through the meridian highway and come into our playful divine creative feminine Shakti.
We unblock stuck energy and release as we ignite cells in the body as we connect to our own inner harmonious movement and come into ecstatic dance..
This is suitable for EVERY one and ANY ability. It'll be lush to see and support each other to connect to our divine feminine shakti energy..
Nothing better than coming together in circle, dancing, barefoot in our own shakti energy and connecting to others in their dancing bubble too, free and wild.. The class will tick all of the boxes to give you a full MOT of the MIND, BODY and SOUL.. Be prepared to be relaxed and rejuvenated.
Paula will then lead us on a journey to the enchanting lands of Persia, where a delightful feast awaits. We'll gather to nourish our spirits with earthy delights crafted with love. Indulge in a hearty Mahgmoor, a traditional Persian dish with rich spiced tomato & puy lentils layered with crispy aubergine to Complement your meal we have rainbow of vibrant salads bursting with herbs and spices, ending our feast with a warm pistachio and rose brownie served with creamy cardamom cashew cream.
All food will be dairy free, gluten free and refined sugar free (suitable for vegans)
Let's come together in the timeless ritual of dancing and feasting.
Option to stay overnight - Arriving Tuesday spend the day walking and chilling to join us Wednesday night for Shakti and feasting and leave on Thursday morning. £110 per room per night (twin sharing £55 each). If anybody would like to do this please book accommodation direct with Brinkburn.
Lots of Love
Paula & Lindsay
