What would it feel like to shake it off?
To take a break from the stress, self-criticism, overthinking and old worn out stories about who you can be?
Come find out at Shake Break! A playfully guided freeform dance party in a judgment free, zero pressure zone.
We’ll drop in with each other, flow through a warmup, then blast off on a fantastic voyage set to an eclectic and energetic mix from 80s to house to funk, with invitations to explore your own unique expression and groove.
Come as you are and recharge your soul with this healthy jolt of positive energy and community. Dress to sweat, sparkle and play!
Paul
The event is a recurring class offered by Flowmagin. A welcoming, playful space for community classes. Come check out your first class free, or sign up for the intro 30 days unlimited for $30 with access to Flowmagin, Flow Yoga, 3rd Eye Meditation, and Body Collective.
More info on IG: bodysoulelectric
