Shadow Work Workshop

Mystic Ginger

Shadow Work Workshop by facilitator Shauna Ann Shadow & Light Worker

Mystic Ginger Wellness Collective

Join us for our Intro to Shadow work workshop! Shadow work invites us into the hidden corners of the psyche where our unmet emotions, suppressed desires, and forgotten stories quietly shape our lives. In this three-hour workshop, we’ll explore the origins and foundational theory of shadow work. We will interact with the wisdom of Carl Jung and the rich landscape of depth psychology that he discovered and defined. Together, we’ll uncover what the “shadow” truly is, why it forms, and how it shows up through our projections, triggers, dreams, and patterns and more. You’ll be introduced to key Jungian concepts like archetypes, the personal and collective unconscious, and the symbolic language of dreams — along with practical exercises to begin working with these parts of yourself directly. This is an invitation to meet your shadow and to begin developing language to dissect the inner landscape! What to Bring:<ul><li>A yoga mat or cushion for comfort during meditation</li><li>A journal and pen for reflections</li><li>An open mind and heart</li></ul>Cost: $50Join us on this unique journey through time and uncover the wisdom of your soul. Reserve your spot today and take the first step toward discovering the life lessons that may be waiting for you in your past.Registration: Please register in advance as spaces are limited.Meet Shauna: Shadow + Light WorkerShauna is a passionate shadow and light worker in the yoga healing space, dedicated to guiding individuals on their transformative journeys. With certifications from Yoga Alliance in various forms of yoga, as well as training in Reiki, past life regression, and hypnotherapy; she brings a comprehensive and eclectic approach to her practice. Shauna offers a diverse range of yoga styles, from energizing handstands to soothing meditations, catering to practitioners of all levels. Through both group and one-on-one sessions, she empowers women to navigate their healing journeys, fostering deep connections with their inner selves and embracing the transformative power of healing. Join Shauna at Mystic Ginger for an enriching experience that blends the full scope of balance and healing.

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Shadow Work Workshop

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Shadow Work Workshop

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