Settling into Silence: A Restorative Yoga Master Class

Settling into Silence: A Restorative Yoga Master Class

Join Master Teacher, Physical Therapist, and a Founder of Yoga Journal Magazine, Judith Hanson Laster, for a special restorative yoga master

By Yoga Flow SF

Date and time

Saturday, June 15 · 1 - 3:30pm PDT

Location

Yoga Flow SF - Ocean

385 Ashton Avenue San Francisco, CA 94112

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 2 hours 30 minutes

Take a two hour break from your constant busy-ness and stress in a class exclusively focused on a Restorative asana practice. Not only does Restorative yoga feel good, but it also has been scientifically proven to have tremendous beneficial effects on our health: physical, emotional, and mental.

Join us to decrease your stress, improve your sleep, and stimulate your creativity.Practice letting go into your natural silence and feel every part of you soften into the Present moment.


Investment: $65

15% off for Yoga Flow SF Members

Tags

Organized by

Yoga Flow SF

Come learn, grow, and expand from the inside out with us. We love to move, sweat, and breath! At Yoga Flow SF we offer heated, dynamic vinyasa yoga as well as non-heated slow flow, prenatal + postnatal, yin, and restorative yoga options at three beautiful locations in San Francisco. We have a robust Teacher Training Program, weekly Special Events and Workshop, as well as Outdoor Yoga, and Kids & Family Yoga Classes. If you're on the go, yoga mats, towels and beverages can be rented or purchased in our Yoga Boutiques.