Sunday, June 9

Sessions At The Park

A one-hour sound bowl session filled with peaceful frequencies and meditation to help you relax, reset, and restore before the new week.

By Take A Moment

Date and time

Sunday, June 9 · 5 - 6pm EDT

Location

Byrd Park

Byrd Park Richmond, VA 23221

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

1 hour

Come take a moment for yourself. Learn and experience breathing techniques, sound bowl healing, and meditation. You will connect with your breath and inner voice, guiding you to peace and self-love.

How to prepare:

Dress comfortable (workout or lounge attire)

Bring a yoga mat/blanket and a notebook for reflection.

Organized by

Take A Moment

Here to empower you to pause. Mental health, self-care, and wellness all start with taking a moment to find out where you are, what you need, and where you want to be. We will guide you to all those places through journaling, breathing, and meditation. All the answers you are looking for are inside of you.