Serenity Within: Exploring Yoga Nidra

Serenity Within: Exploring Yoga Nidra

A powerful form of guided meditation that fosters deep relaxation and inner awareness.

By Compassionate Atlanta

Date and time

Starts on Wednesday, May 14 · 6pm EDT

Location

Legacy Park

500 South Columbia Drive Decatur, GA 30030

Refund Policy

No Refunds

About this event

Serenity Within: Yoga Nidra with Gong Meditation

Join us for a nurturing Yoga Nidra experience in a compassionate community, featuring guest Eve Smith of Sanctum with Eve, who will enhance the guided meditation with gong meditation healing. The practice of Yoga Nidra is for Every-Body! It fosters deep relaxation and inner awareness, benefiting physical, mental, and emotional well-being.

Compassionate Atlanta and Legacy Decatur present Susanne McMurry of Serenity Healing Arts and Eve Smith of Sanctum with Eve (sound bath) for a special class to support L'Arche Atlanta. Suggested donation of $20 (or pay what you can).

The mission of L'Arche Atlanta is to transform lives by building community among people with and without disabilities.

📍 Location: Legacy Park, 500 S. Columbia Drive, Decatur, GA 30030

  • Take the second entrance from either direction to find the main building with two large columns.
  • Class is held in the auditorium. Arrive at 5:45pm. Doors close at 6:00pm.

🧘 What to Bring: Yoga mat, blanket, pillow, and water bottle for your comfort. Extra props will be available.

Refreshments will follow the session.

Led by Susanne McMurry of Serenity Healing Arts, LLC. Sponsored by Compassionate Atlanta and Legacy Decatur.

$20