Gua Sha + Face Yoga Training (1 workshop + 4 classes)
Join us for an exciting event brought to you from inside the beautiful Love Travels Yoga & Wellness virtual studio. Connect to your natural beauty and discover the rejuvenating powers of Gua Sha + Face Yoga, two ancient practices that promote relaxation and enhance your natural beauty.
The training includes:
- 1 Workshop (held Sunday, September 8th, from 2-3:30pm ET)
- 4 Classes (held each Monday in September from 6:30 - 7:00 pm ET)
You'll learn the art of Gua Sha*, a traditional Chinese technique that involves using a smooth stone tool to gently massage and stimulate your face, promoting blood circulation and reducing tension. You'll also be introduced to Face Yoga exercises, which help tone and strengthen your facial muscles, giving you a natural lift and glow.
SUNDAY WORKSHOP - During the initial 90-minute workshop on Sunday from 2:00 - 3:30 pm ET, our expert instructor and certified yoga therapist, Paula Reeves, will guide you through a hands-on experience, teaching you the proper techniques and share tips for incorporating these practices into your daily routine.
MONDAY CLASSES - Increase your habit by attending each 30-minute class held on Mondays from 6:30 - 7:00 pm ET throughout May (September 9, 16, 23, and 30). If you miss a Monday class, don't worry. Paula records each class and delivers it to your inbox Tuesday morning following class.
Whether you're looking to reduce stress and dynamic wrinkles, improve skin elasticity, or simply relax and unwind, this Training is perfect for you!
Reserve your spot today.
*Please bring your gua sha stone. If you need to purchase a stone, visit The Spiritual Beauty Shop and select from three beautiful options: rose quartz, aventurine, or obsidian stones. Local pickup or shipped within the US only.
