Sensual Zen: Movement and Yoga Therapy

Join our in-person or virtual Sensual Zen every Tuesday and Thursday at 6:30 pm ET. During this hour, we will learn to reconnect with our bodies while finding sexual and emotional freedom within ourselves.

Workshop Facilitator: Danielle Branche-Brown, LCMFT, Alignment, & Wellness Coach

Workshop Length: 1hr

Schedule: Every Tuesday evening (Thursday evening classes beginning May 1)

Where: Virtual event

What do I need for this class?

👉🏾I'll ask you to wear something that makes you feel sexy, empowered, confident, or comfortable.

👉🏾Grab some water, a snack, and a yoga mat (if you want), and meet me from your living room at 6:30 p.m. ET for this experience.

How the class flows…

✨Check your worries, stress, and anxieties at the door! Any type of judgment, from others or yourself, isn’t a thing here. This hour should be focused on being present with yourself and having fun.

✨We’ll have 10 minutes of warm-up to loosen up your body. Followed by 35 minutes of dancing or yoga …don’t worry if you're a beginner, we'll walk you through the movements step-by-step

✨Get ready to practice self-love and empowerment with some affirmations. Why? Everyone should have reminders of how amazing and badass they are.

✨We’ll end class with a get-real meditation that allows us to cool down, tune in to our current selves and emotions, and release anything that no longer serves us.

✨The goal of the class is to bring love, light, confidence, and exploration into your body and heart. ✨

Our Sensual Zen class is funded by your donations!

Our mission is to foster holistic wellness, providing a haven for healing and growth. We want to ensure that Sensual Zen is accessible and affordable to anyone who would like to attend. We encourage our participants to donate a minimum of $10, but any amount is welcome.

Thank you for your support and love!

💛Loved our class or just a self-care supporter?💛 Consider a donation to our Self-Care Scholarship Fund!

Click here to donate

*Please note that this workshop is in Eastern time.

Hawaii Time Zone (1:30 pm)

Alaska Time Zone (2:30 pm)

Pacific Time Zone/UTC ( 3:30 pm)

Mountain Time Zone/MT (4:30 pm)

Central Time Zone/CT (5:30 pm)

Eastern Time Zone/ET (6:30 pm)

*Class is welcome to anyone 18+

✨Want discounts on our Wellness Workshops? Join our Self-Care Academy!

Click here to learn more about the Self-Care Academy

💖Let's stay connected

Join our Self-Care Academy Facebook group

Follow us on Instagram: Branches. of.Life.Wellness

Follow us on TikTok: Branches. of.Life.Wellness