Selfish Sunday

Hella Wellthy

Selfish Sunday: The Ultimate Self-Care Day Party

The Urban Hive

<a href="https://www.instagram.com/hellawellthy/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@hellawellthy</a> celebrates the pursuit of extreme physical, mental and social wellness through curated events, workshops and retreats. We invite you to skip brunch and cultivate wellness at Selfish Sunday. Selfish Sunday!<ul><li>YOGA: We&#x27;ll start the day with Kemetic yoga, led by Angie Franklin, Founder + CEO of Afro Yoga. (<a href="https://www.afroyoga.org/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">afroyoga.org</a>, <a href="https://www.instagram.com/afroyogabyangie/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@afroyogabyangie</a> on Instagram) Kemetic Yoga is a gentle and intentional practice, with heavy attention to the breath, alignment and sequencing. It&#x27;s a tonic to the nervous system and a moving meditation. </li></ul><ul><li>JOURNAL WORKSHOP: Learn how intentional journaling can improve mental health, inspire creativity and propel you forward in your pursuit of personal growth. </li></ul><ul><li>WELLNESS CIRCLE: Connect and mingle with like-minded people who share a passion for wellness. Topics include mental health, therapy, physical and social wellness. </li><li>SHOP OUR WELLNESS MARKET: Featuring wellness-centric brands and products.</li><li>DJ - music played by Sacramento&#x27;s <a href="https://www.instagram.com/dj__2raw/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@Dj__2raw</a> </li></ul>Raffles &amp; Giveaways! <ul><li>Enter to win a Hella Wellthy gift basket ($500 value!) </li><li>Don&#x27;t be late! The first 25 guests will receive a Hella Wellthy swag bag upon entry! </li></ul>

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Selfish Sunday

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Selfish Sunday

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