Tuesday, June 25

Self Session and Graditude Moment (Yoga)

EXPRESSION OF GRADITUDE IN MOTION, a Mindfill Movement Session

By Se'Lah Oya El

Select date and time

Tuesday, June 25 · 7 - 8:30pm PDT

Location

Online

About this event

A system of yoga which involves a combination of physical movements, deep breathing techniques & meditation. This form of yoga is inspired by Ancient Egyptian hieroglyphs and has a larger emphasis on breathing patterns, while also instilling the philosophies of self-development, healing of mind-body-spirit and self-discovery.

Greetings my people,

Please note, this class is intended for Black and African descent individuals.

Our session begins 7PM PST / 8pm MT/ 9pm CST/ 10pm EST. Please make sure to check your time zone.

Remain peacefill

❤️🖤💚👊🏾

Sis Se’Lah Oya El

Thank you for your consideration.

Supported by:

California Black Women Health Project

Crowned SeLah Wellness

***ATTENTION***

I am a Birthworker, you will be notified via email if session will be cancelled due to birth supporting. Thanks in advance for your overstanding.

Respect & Honors

Frequently asked questions

Can I invite my friend?

Yes, you can invite. They can register for session, as long as friend identifies as Black or African Decent.

Will I get a reminder about the class?

Yes, as long as you register, we have auto set a reminder one day in advance and 30 minutes before session.

What if I have never done yoga before, can I take your class?

Absoulutely!!!!! Remember, this is your practice and you can modify your postures any way that feels comfortable to you.

Can I join if I am pregnant?

Yes, I can guide you as much as I can but do remember that you are with child and it is necessary to move at your own pace and comfortability.

Organized by

Se'Lah Oya El

Offering Ancient Kemetic Yoga

Kemetic Yoga is a system of yoga which involves a combination of physical movements, deep breathing techniques & meditation. This form of yoga is inspired by Ancient Egyptian hieroglyphs and has a larger emphasis on breathing patterns, while also instilling the philosophies of self-development, healing of mind-body-spirit and self-discovery.