Self-Defense Workshop
Build confidence with self-defense skills you can actually use, taught by 2x world champion Sarah — no experience needed.
StrongHER Self-Defense Workshop
Nakusp & District Sports Complex • 200 8th Ave NW, Nakusp, BC
Join Sarah Draht for a 90-minute self-defense workshop covering both the physical and psychological sides of staying safe. You'll learn practical techniques alongside the awareness and nervous system tools that help you recognize, prepare, and respond — not react. No experience needed, just come as you are. Open to all women in the Nakusp community.
Brought to you in partnership with Bear Ridge Cabins
StrongHER is teaming up with Bear Ridge Cabins to bring this workshop to Nakusp. Karolina, owner of Bear Ridge Cabins, wanted to give back to her community — and connected with Sarah from StrongHER to make it happen. This workshop is what's possible when people show up for each other: two women, one shared belief in bringing connection, strength, and community together for a good cause.
Participation is by donation — recommended $35, but any amount you can give is amazing. All proceeds go towards hospice.
Led by Sarah Draht
2nd-degree Brazilian Jiu-Jitsu black belt and two-time IBJJF World Champion, with a background in protective services. Sarah founded StrongHER Kickboxing & Self-Defense in Vernon, BC.
Our Mission
Educating and empowering women to move through the world with strength, awareness, and confidence.
https://www.strongherselfdefense.com
https://www.bearridgecabins.com
Good to know
Highlights
- 1 hour 30 minutes
- ages 13+
- In person
Location
Nakusp and District Community Complex
200 8th Avenue Northwest
Nakusp, BC V0G 1R0
How do you want to get there?
