Self Defense Workshop

Self Defense Workshop

This practical Self-Defense Workshop equips participants with essential skills to stay safe, aware, and confident in today’s world. Through hands-on instruction, students learn situational awareness and avoidance strategies to become a hard target, along with body positioning, escapes from common grabs, and fundamental striking techniques. The seminar also includes pepper spray education and personal alarms, helping participants understand when and how to use personal safety tools effectively without living in fear of the “what ifs.”

No experience is required.