Self defense workshop

Self defense workshop

  • Ages 18+

Learn how to protect yourself in dangerous situations at our hands-on Self Defense Workshop!

By Wellness Luxury

Date and time

Saturday, May 24 · 11am - 1pm EDT

Location

American Combat Gym

252 Southwest 12th Avenue Deerfield Beach, FL 33442

Refund Policy

Refunds up to 7 days before event

Agenda

BONUS CLASS
Doors Open & Check-In
SELF-DEFENSE BEGINS
EMPOWERMENT CHAT
Untitled agenda

9:30 AM - 10:30 AM

BONUS: Fitness/Boxing class

Miranda Barber


Start your day energized with a dynamic fitness and boxing session designed to get your body moving and confidence rising.

About this event

  • Event lasts 2 hours
  • Ages 18+

🥊 Women’s Self-Defense Workshop – Saturday, May 24, 2025
📍 American Combat Gym | ⏰ Starts at 11:00 AM

Ladies, join us for a powerful and empowering self-defense workshop designed exclusively for women! In this supportive and energizing environment, you’ll learn real-world techniques to protect yourself while enhancing your overall wellness, confidence, and peace of mind.

Led by expert instructor Miranda Barber, this session focuses on practical, easy-to-learn skills that boost your awareness and self-assurance in everyday situations.

💥 PLUS! Start your morning strong with a bonus women’s fitness/boxing class—included with your registration!

🧘‍♀️ Why You’ll Love It:

  • Realistic self-defense techniques for everyday safety
  • Confidence-building and empowering environment
  • Focus on personal wellness, strength, and resilience
  • Taught by experienced instructor Miranda Barber
  • FREE bonus additional morning fitness/boxing class

📅 Date: Saturday, May 24, 2025
🕚 Time: Workshop starts at 11:00 AM
📍 Location: American Combat Gym
🎯 Women only – All fitness levels welcome!

Space is limited—don’t miss this opportunity to strengthen your body and your confidence.

Frequently asked questions

Do I need to bring anything with me?

Yoga matt and water

Do I need an prior experience?

No, this is beginner friendly!

Contact info

IG: xwellnessluxury | Email: all4yourwellness@gmail.com | @teambarber_boxing

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