Question 1

Who is this workshop for?

Accepted Answer

This workshop is centered around women and personal safety, but all supportive participants are welcome. It’s beginner friendly and designed for everyday people with no prior self-defense or martial arts experience.

Question 2

What age is appropriate for the workshop?

Accepted Answer

This workshop is best suited for adults and teens ages 14+ with parental discretion.

Question 3

Do I need prior self-defense or martial arts experience?

Accepted Answer

No. This workshop is designed for beginners and focuses on practical, real-world self-defense concepts in a supportive and welcoming environment.

Question 4

What will I learn?

Accepted Answer

Rooted in Filipino martial arts, the workshop covers situational awareness, boundary setting, verbal de-escalation, escapes from common grabs, and practical self-defense skills for everyday situations.

Question 5

What should I wear and bring?

Accepted Answer

Wear comfortable workout clothing and athletic shoes. Bring a water bottle and, if desired, a small towel. No special equipment or prior experience is needed.

Question 6

Will this be physically intense?

Accepted Answer

No. The workshop is designed for a variety of comfort and fitness levels, and participants are encouraged to move at their own pace.

Question 7

What is the refund policy?

Accepted Answer

Registrations are non-refundable but may be transferred to another participant with at least 48 hours’ notice. If the workshop is canceled or rescheduled by the organizers, a refund will be provided.

Question 8

Why does this workshop matter?

Accepted Answer

This workshop is presented by The SHARE Initiative in honor of Sharon Santos who was abducted in 2004. Though Sharon’s case remains unsolved, her legacy continues to inspire programs and events that promote awareness, empowerment, prevention, healing, and community connection.

Self-Defense Workshop