Self-Compassion Virtual Practice Session

Six Seconds is the global community increasing the world's emotional intelligence.What if a billion people were practicing emotional intelligence. We think it would make the world a better place -- if you agree, join us! Six Seconds is a not-for-profit organization, led by changemakers in 25 countries -- serving learning professionals and changemakers in 200 countries and territories. We're practicing the skills of EQ so people create stronger connections, make more sustainable decisions, and thrive.

Six Seconds

<H2>Self-Compassion Virtual Practice Session</H2>
 
Are you curious about building your self-compassion? Do you feel like you might be on the right path, but could use some 'practice time' to stay focused? Are you wanting to join a supportive group of like-minded people to talk about what's working, what's not, and what's next? 
 
These Self-Compassion Practice Sessions, led by Illuminate's Maria Jackson, are one-hour, lightly structured opportunities to clarify your next steps towards self-acceptance and have accountability for your goals.
 
Each 60-minute practice session includes:
-A short, guided Loving Kindness meditation
-Group Coaching Questions explored in 'breakout rooms' with others on a similar journey as you
-Goal check-in time
-Exploration of a new self-compassion technique, tip, or trick
-Game plan creation time to formulate goals
 
All from the comfort of your computer.
Two dates:
Monday, May 27, 8-9am San Francisco time / <A HREF="https://www.timeanddate.com/worldclock/fixedtime.html?msg=+Self-Compassion+Virtual+Practice+Session&iso=20190527T08&p1=224&ah=1" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">World Times</A>
Thursday, June 20, 7-8am San Francisco time / <A HREF="https://www.timeanddate.com/worldclock/fixedtime.html?msg=+Self-Compassion+Virtual+Practice+Session&iso=20190620T07&p1=224&ah=1" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">World Times</A>
 
 
RSVP to Register: 
Suggested donation: $12

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Self-Compassion Virtual Practice Session

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