Self Care Sunday Series

Self Care Sunday Series

Come enjoy a self care experience filled with meditation, yoga, and much more.

By Rose Garden Vibez LLC

Location

The Nest ABQ

9670 Eagle Ranch Road Northwest #3 Albuquerque, NM 87114

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

12:20 PM - 12:45 PM

Check-In


All attendees are asked to arrive 10-15 Minutes before class starts to get settled in a comfortable spot and mingle.

12:45 PM - 1:05 PM

Guided Meditation

Nikki Ewing


Guided Meditation and Yoga will be facilitated by Nikki Ewing a Certified Yoga Instructor, Certified Life Coach, Energy Healer, and Licensed Mental Health Therapist. Guided Meditation will consist of...

1:05 PM - 1:50 PM

Vinyasa Yoga Practice

Nikki Ewing


Vinyasa Yoga is a yoga practiced designed to feel like a dance. Each yoga pose is woven together through a series of poses with the intention of build muscle memory, mind body connection, personal in...

1:50 PM - 2:30 PM

Conclusion and Cleansing


As meditation and yoga is concluded attendees will be invited to stay and make meaningful connections. During this time Nikki Ewing will be facilitation aura cleanses and foot washes for those intere...

About this event

  • 2 hours

Every first sunday we will meet as a community to reset and set intentions for the month to come. Meditation will start promptly at 12:50pm and we will transtion directly into a Vinyasa Yoga Class. At the conclusion of class attendees we have the option to recieve a aura cleanse and foot and/or head wash.

Organized by

Providing Yoga and Wellness Event in Houston, TX & Albuquerque, NM area.