Self-Care Sessions: Create What You Need (Writing Workshop)
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Self-Care Sessions: Create What You Need (Writing Workshop)

A
Par Alexandra Elle
The LINE DCWashington, DC
déc. 9 , 2018 at 11:00 EST
Aperçu

Join authors Alex Elle & Ajolique Jude, alongside calligraphy artist Josefina Sanders for the last Self-Care Session of 2018. In this session, will we center our work around building healthy boundaries, naming what we need, and cultivating visual reminders by creating a take-home base for our vision boards. During this self-care session, each facilitator will assist you in peeling back the layers of your voice. We will encourage you to stand tall in your power, to ask for what you need, and create the life you want by putting it down on paper with confidence and clarity.


A summary of what to expect:

Naming what you need (Journal + partner work)

Alex will lead students in affirmation writing, creative journaling, and supportive partner work centered unapologetically around naming what we need in preparation for 2019. These practices will equip students in courageously walking in their truth and standing in their power.


Being Brave with our Boundaries (Writing exercise)

Ajolique will lead students in a journaling session and discussion on boundary setting: identifying boundaries we would like to bring into 2019, boundaries we may no longer need, and how we continue to stand courageously when they waver.


Cultivating Visual Reminders (vision board pages & calligraphy)

Josefina will lead students in learning the basics of calligraphy and creating visuals with manifestations for the year ahead. Students will receive lettering packets, markers, and cardstock for their visual manifestation board.


the LINE hotel will be offering light pastries and coffee throughout the session.


*Please note refunds are not issued at this time. If for some reason you cannot make the event, a credit will be issued to attend another future workshop of equal value.*

Join authors Alex Elle & Ajolique Jude, alongside calligraphy artist Josefina Sanders for the last Self-Care Session of 2018. In this session, will we center our work around building healthy boundaries, naming what we need, and cultivating visual reminders by creating a take-home base for our vision boards. During this self-care session, each facilitator will assist you in peeling back the layers of your voice. We will encourage you to stand tall in your power, to ask for what you need, and create the life you want by putting it down on paper with confidence and clarity.


A summary of what to expect:

Naming what you need (Journal + partner work)

Alex will lead students in affirmation writing, creative journaling, and supportive partner work centered unapologetically around naming what we need in preparation for 2019. These practices will equip students in courageously walking in their truth and standing in their power.


Being Brave with our Boundaries (Writing exercise)

Ajolique will lead students in a journaling session and discussion on boundary setting: identifying boundaries we would like to bring into 2019, boundaries we may no longer need, and how we continue to stand courageously when they waver.


Cultivating Visual Reminders (vision board pages & calligraphy)

Josefina will lead students in learning the basics of calligraphy and creating visuals with manifestations for the year ahead. Students will receive lettering packets, markers, and cardstock for their visual manifestation board.


the LINE hotel will be offering light pastries and coffee throughout the session.


*Please note refunds are not issued at this time. If for some reason you cannot make the event, a credit will be issued to attend another future workshop of equal value.*

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A
Alexandra Elle
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déc. 9 · 11:00 EST