Self-Care Saturday

Welcome to Self-Care Saturday! Join us at Yoga Roots and Healing Arts for a day dedicated to nurturing yourself. Treat yourself to a variety of wellness activities, including a gentle yoga class, different types of journaling, creating art, and ending with a sound bath. Take this opportunity to relax, recharge, and prioritize your well-being. Connect with like-minded individuals and learn new ways to practice self-love and self-care. And snacks, we can't forget the snacks. Don't miss out on this chance to invest in yourself and cultivate a healthier, happier you. See you there!