Self-Care Saturday at SWEAT440 Highland

Join us for a rejuvenating self-care event at SWEAT440 Highland! Treat yourself to a day of relaxation, wellness, and a 40-min SWEAT sesh!

By Emily Williams

Date and time

Saturday, May 11 · 2 - 4pm CDT

Location

SWEAT440 Highland

110 Jacob Fontaine Lane Austin, TX 78752

About this event

  • 2 hours

Self-Care Saturday

Come join us for a day dedicated to YOU at SWEAT440 Highland!

Treat yourself to a well-deserved break and indulge in activities that promote self-love and relaxation. This in-person event will feature vendors, prize giveaways, and 40-minute classes starting every 10 minutes! One lucky winner will receive a FREE YEAR of unlimited classes at our studio!

Our first 40-minute class will start at 2pm and the last class will start at 3:00pm, ending at 3:40pm. Please arrive at least 10 minutes before the time at which you would like to work out so that we may give you a quick tour of our studio and an explanation of the workout. The workout is NOT required but it is FREE for you to participate if you choose to do so!

Reserve your spot now and take this opportunity to unwind, recharge, and connect with like-minded individuals. Don't miss out on this chance to prioritize your well-being and practice some much-needed self-care!

Frequently asked questions

Where can I park?

There are several retail parking garages in the Highland area where you can park for free if you cannot find street parking. Two garages are located on Highland Campus Drive and another is on Clayton Lane.

Who can attend this event?

This event is free and open to everyone, members and non-members alike! So feel free to bring your friends, co-workers, significant others, cousins twice-removed, etc!

What types of vendors will be there? What are the giveaway prizes?

Vendors: We are planning to have facials, massages, a chiropractor, and a physical therapist. Giveaways: We will be giving away different prizes from local businesses in our area, including a free year of unlimited classes at our studio!

What type of workout are you hosting?

SWEAT440 is a studio gym that promotes high intensity interval training with cross-training. Our circuit-based classes start every 10 minutes, so you will cycle through the exercises a few times at your station before moving on to the next one! To learn more about us, stop in or visit sweat440.com

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