Self-Care 101

Krystal Jackson

A 90-minute workshop focused on self-care. You will learn the foundation of self-care using the eight dimensions of wellness.

Bridge Healing Arts Center

This workshop is for you if you want to: Review and revise your current daily routinesLearn how to release the guilt and shame of prioritizing yourselfCreate a vision of the life you desireRealize your self-defeating beliefs and how these impact your perceived progressBe clear on your boundaries, needs, wants, and desires for your daily lifeImprove your self-confidence and self-worth

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Self-Care 101

More events from Krystal Jackson

Discover more events from Krystal Jackson, from Health to other experiences you might love.

Self-Care 101

More events from Krystal Jackson

Discover more events from Krystal Jackson, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.