Self-Aware Self-Care

Chrissy Carter is the founder of the lifestyle blog H(OM)E®. She explores the art of mindful living through the mediums of yoga, food, style, and life. Chrissy is a senior yoga teacher in NYC and a landmark meditation teacher on Meditation Studio App. A homebody at heart, Chrissy lives in Jersey City with her beloved and their baby girl.

Chrissy Carter

Executive + Personal Coach, Shoshanna Hecht, and Yoga + Meditation Expert, Chrissy Carter, share strategies to create a self-care routine.

Live The Process

How many times have you promised yourself you will do a better job of taking care of yourself amidst all the demands on your time and pressure to achieve? If you haven’t figured out how to make good on that promise, you are SO not alone. It makes sense that self-care falls off the list, because we often think of it as a luxury, something expensive like a vacation or a spa day. But true self-care is actually an ongoing daily practice, and it can be super simple.Self-care is not a one-size-fits-all practice. Self-aware self-care is about listening to our needs, making smart choices, and then ruthlessly defending them. In this workshop you’ll learn how to create and prioritize a self-care routine that empowers you to show up fully as a human.In this workshop you’ll learn how to create and prioritize a self-care routine that empowers you to show up fully as a human. You'll explore self-awareness through discussion, personal reflection, and yoga.Let’s make this the time you live up to your promise to take care of you, so you can crush your goals without getting crushed.Yoga open to all levels.

Self-Aware Self-Care

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Self-Aware Self-Care

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Discover more events from Chrissy Carter, from Health to other experiences you might love.

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