Multiple Dates
Secrets to Meditation (online workshop) - An Introduction to the Happiness...
Event Information
Description
The Happiness Program is an immersive 3-day journey into powerful breathing and mind mastery techniques.
At the core of the program is the Sudarshan Kriya, the #1 science-backed breathing technique that will deeply harmonize your whole system by cleansing daily accumulated stress and negativity and unlock your inner freedom and joy.
In this free 75-minute introductory workshop to the Art of Living Happiness Program, you’ll discover:
✔ How breathing and meditation techniques can radically change your life
✔ The powerful ‘Bellows Breath’ that will boost your energy. A technique you can take home and practice daily.
✔ The peace & calm of a unique guided meditation
✔ The tendencies of your mind and how to overcome them
This workshop is taught in 156 countries worldwide and in 283 cities across the US - Here’s what people often experience:
“A space to slow down, rest, and get centered”
“Recharged my energy in minutes”
“Excellent tools to deal with tough times”
“Tuned in to my true self and purpose in life”
Discover the Power of Art of Living's Breathing Techniques
Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the Art of Living Happiness Program.
Research Result Key Findings
Take the first step towards unshakable happiness today! Register now for free.
FAQs
How can I contact the organizer with any questions?
Please call Sonal Chhawchharia 336-473-5321 or email sonalc@artofliving.org
Organizer Art Of Living Foundation
Organizer of Secrets to Meditation (online workshop) - An Introduction to the Happiness Program
Operating in over 150 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renown philanthropist and spiritual leader Sri Sri Ravi Shankar. All of AOLF s programs are guided by Sri Sri s philosophy: Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace. The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations.
AOLF offers numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.
In addition to these courses offered globally, AOLF, working in collaboration with The International Association for Human Values (IAHV), has successfully implemented numerous humanitarian projects and service initiatives including conflict resolution programs, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability.
