Boston’s biggest free workout series, Seaport Sweat, is back for its ninth season. Join us on Seaport Common for a variety of classes with Boston's favorite instructors. For more information visit bostonseaport.xyz.
Class Description
May 18th
Tabata Max - Chad Flahive & Jessica Marcarelli
Max out your training in this science based HIIT class. Push your strength and cardio limits with intervals where your rest is always shorter than your work. Challenge the possibilities of what you can accomplish in just 20 seconds as you meet or beat your goals.
July 13th
Off the Barre - Megan McQuarrie
This off-the-barre class incorporates a continuous series of contemporary exercises to sculpt your arms, core, and legs, while increasing lean muscle and flexibility.
August 24th
Vinyasa - Mary Keady
A vinyasa class with the strength dialed up! Challenge your whole body with a sequence of postures designed to build power and demolish limitation.
Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.
Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.
Sweat on the safe side
We’re so excited to Sweat with you and continue to be committed to keeping our class environment safe and comfortable for all participants. If you feel sick, please stay home and plan to join us another day.
This program is brought to you by @seaportbos.
