Seaport Sweat 2024 | Athletic Conditioning

Boston’s biggest free workout series, Seaport Sweat, is back for its ninth season. Join us on Seaport Common for a variety of classes with Boston's favorite instructors. For more information visit bostonseaport.xyz.

Class Description

Athletic Conditioning is an interval training class that creatively mixes bodyweight exercises with safe plyometrics. A combination of strength training and cardio, this class is designed to make you find new boundaries that challenge your muscular endurance and strength.

MAY 15TH - SEAPORT SWEAT X FURIOSA

Do you have it in you to make it EPIC? Seaport Sweat is partnering with Warner Bros. Pictures and the upcoming movie FURIOSA: A MAD MAX SAGA to present a high-octane workout class fit for any wasteland warrior. Fight like Furiosa at this specially themed Athletic Conditioning class that creatively mixes bodyweight exercises with safe plyometrics. A combination of strength training and cardio, this class is designed to make you find new boundaries that challenge your muscular endurance and strength.

The explosive Seaport Sweat X FURIOSA workout will be on Wednesday, May 15th. In addition to getting your sweat on, you’ll have the opportunity to deconstruct your own wasteland warrior t-shirt and win free Fandango tickets that can be used to watch FURIOSA at your participating theater of choice, including Alamo Drafthouse.

About the Instructor

Meet Michael Soares (he/him), an elite personal trainer and founder of New Human, an online fitness app that has helped over 25,000 people around the world become healthier both physically and mentally.

Michael Soares firmly believes that by taking care of one's body and mind, people can lead happier and better lives, which is why he offers his expertise through various channels, including 1-on-1 online coaching, the New Human Fitness App, in-person events, and merchandise line. He believes everyone can find their inner athlete through fitness!

Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.

Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.

Sweat on the safe side

We’re so excited to Sweat with you and continue to be committed to keeping our class environment safe and comfortable for all participants. If you feel sick, please stay home and plan to join us another day.

This program is brought to you by @seaportbos.