Scheduled Play 2024 - Friendly CrossFit Competition

Scheduled Play 2024 - Friendly CrossFit Competition

S2CF is happy to bring you our first annual friendly spring competition! This event is open to S2CF and CF Playground members ONLY!!

By Schedule 2 Crossfit

Date and time

Saturday, June 22 · 8am - 12:30pm EDT

Location

Schedule 2 CrossFit

201 W High St Unit B-4 East Hampton, CT 06424

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 4 hours 30 minutes

Scheduled Play is a same sex partner competition. Teams can be MM or FF. Co-ed teams are allowed to sign up, but will be in the MM division. All workouts will be the same for everyone - there are no RX and Scaled divisions. Grab a partner and get signed up!! T-shirts for this event will be avaiable for purchase separate from registration.


Workout #1:

"You Row, I Row"

2 Minutes:

Partner A: Row 400/350 Meters

Partner B: Max Burpee Sit-ups

Rest 1 Minute

Switch!


Workout #2:

"Cioeplex"

10 min total for each partner to establish a max complex :

3 Deadlifts

2 Hang Cleans

1 Push Jerk


Workout #3:

"Thrust. Hang. Jump"

AMRAP 12:

10 Double DB Thrusters (35's/20's)

15 Hanging knee raises

30 Single Unders

Partner A completes one round, then switch!



Organized by

Schedule 2 Crossfit