Sunday, June 23

Sauna + Plunge: Bring a Friend/Partner Day!

Grab your bestie, a family member, or partner and join us for a fun Sunday of self care using breathwork, sauna and cold plunging!

By KALO Fitness

Date and time

Sunday, June 23 · 11am - 1pm MDT

Location

Kalo Fitness

1077 South Gaylord Street Denver, CO 80209

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

2 hours

As many of you know, sauna + cold plunging is one of our FAVORITE ways to connect! This Sunday we are encourging you to bring a friend or partner to join in on the fun! Per usual, we will start with breathwork to regulate the nervous system. From there we will take turns alternating between the sauna and the cold plunge (guided with breath as well). This practice boasts hundreds of health benefits, and will leave you feeling restored, refreshed, and happy. The ticket price includes you + 1!

Organized by

KALO Fitness